5 Roadblocks to Acceptance in the Treatment of OCD` Mindfulness, otherwise known as acceptance, is an essential tool—albeit a difficult one to put into practice for many people—that is used in the treatment of Obsessive-Compulsive Disorder (OCD). This practice involves accepting the presence of thoughts and feelings without trying to change them, solve them, resist … Read more5 Roadblocks to Acceptance in the Treatment of OCD
“Acceptance is a tricky word. It comes from a Latin root—ceptere—that means ‘to receive,’ as if to receive a gift.” “Is it gone yet? Is it gone yet? And every time you ask that question, the answer is no—because you’ve just recalled that thought.” “Backing up and noticing your thoughts…that’s already way helpful. You’re … Read moreQuotes on Self-Acceptance
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!